Andrius Č. 30:07 row
6,793
Meters
30:07.5
Time
2:13.0
Pace
407
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 942 |
| Drag Factor | 187 |
September 28, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,793 | 2:13.0 | 149 | 810 | 407 | 24 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 28 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 28 |
| 30:07.5 | 26 | 2:24.2 | 117 | 480 | 1 | 8 |
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Workout Graph
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