v v
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/10/23 |
4x1500m/3:00r |
30:00.0 |
2:30.0 |
RowErg |
View workout
|
12/09/23 |
26:40 |
5,333m |
2:30.0 |
RowErg |
View workout
|
12/09/23 |
3:28 |
649m |
2:40.2 |
RowErg |
View workout
|
12/07/23 |
6000m |
30:00.4 |
2:30.0 |
RowErg |
View workout
|
12/04/23 |
8x1000m/2:30r |
39:08.8 |
2:26.8 |
RowErg |
View workout
|
12/02/23 |
8000m |
40:30.5 |
2:31.9 |
RowErg |
View workout
|
12/02/23 |
128m |
1:05.8 |
4:17.0 |
RowErg |
View workout
|
12/02/23 |
196m |
1:18.7 |
3:20.7 |
RowErg |
View workout
|
11/28/23 |
v1000m/2:00r...3 |
2,328m |
2:35.3 |
RowErg |
View workout
|
11/27/23 |
v5:00/2:00r...5 |
9,074m |
2:28.7 |
RowErg |
View workout
|
11/26/23 |
5:31 |
1,047m |
2:38.0 |
RowErg |
View workout
|
11/26/23 |
3:20 |
633m |
2:38.1 |
RowErg |
View workout
|
11/25/23 |
41:04 |
8,022m |
2:33.5 |
RowErg |
View workout
|
11/24/23 |
15:22 |
3,015m |
2:32.9 |
RowErg |
View workout
|
11/23/23 |
25:55 |
5,050m |
2:34.0 |
RowErg |
View workout
|
11/20/23 |
31:38 |
6,051m |
2:36.8 |
RowErg |
View workout
|
11/20/23 |
v5:00/2:00r...4 |
4,054m |
2:28.0 |
RowErg |
View workout
|
11/19/23 |
5x1500m/3:00r |
37:22.9 |
2:29.5 |
RowErg |
View workout
|
11/19/23 |
v1:00/1:00r...12 |
2,539m |
2:21.7 |
RowErg |
View workout
|
11/17/23 |
15:39 |
3,019m |
2:35.5 |
RowErg |
View workout
|
11/17/23 |
v750m/2:00r...5 |
3,750m |
2:29.7 |
RowErg |
View workout
|
11/16/23 |
41:57 |
8,199m |
2:33.5 |
RowErg |
View workout
|
11/15/23 |
15:22 |
3,026m |
2:32.3 |
RowErg |
View workout
|
11/14/23 |
16:00 |
3,036m |
2:38.1 |
RowErg |
View workout
|
11/12/23 |
4x2000m/3:20r |
40:44.6 |
2:32.7 |
RowErg |
View workout
|