v v 40:00 row
7,706
Meters
40:00.0
Time
2:35.7
Pace
410
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 91 |
March 21, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,706 | 2:35.7 | 93 | 618 | 20 |
| 8:00.0 | 1,519 | 2:37.9 | 89 | 605 | 21 |
| 16:00.0 | 1,527 | 2:37.1 | 90 | 610 | 20 |
| 24:00.0 | 1,542 | 2:35.6 | 93 | 619 | 20 |
| 32:00.0 | 1,551 | 2:34.7 | 94 | 625 | 20 |
| 40:00.0 | 1,567 | 2:33.1 | 97 | 635 | 20 |
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Workout Graph
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