v v 40:00 row
7,669
Meters
40:00.0
Time
2:36.4
Pace
409
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 91 |
March 18, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,669 | 2:36.4 | 91 | 614 | 19 |
| 8:00.0 | 1,507 | 2:39.2 | 87 | 598 | 19 |
| 16:00.0 | 1,554 | 2:34.4 | 95 | 627 | 19 |
| 24:00.0 | 1,469 | 2:43.3 | 80 | 576 | 19 |
| 32:00.0 | 1,568 | 2:33.0 | 98 | 635 | 20 |
| 40:00.0 | 1,572 | 2:32.6 | 98 | 638 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.