v v 5000m row
5,000
Meters
25:43.8
Time
2:34.3
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 90 |
March 13, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.8 | 5,000 | 2:34.3 | 95 | 627 | 19 |
| 5:17.7 | 1,000 | 2:38.8 | 87 | 600 | 19 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 618 | 19 |
| 5:06.0 | 3,000 | 2:33.0 | 98 | 636 | 20 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 642 | 20 |
| 5:04.4 | 5,000 | 2:32.2 | 99 | 641 | 19 |
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Workout Graph
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