v v 8:00 row
1,646
Meters
8:00.0
Time
2:25.8
Pace
90
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 90 |
March 11, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,646 | 2:25.8 | 113 | 688 | 20 |
| 2:30.0 | 522 | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 511 | 2:26.7 | 111 | 680 | 21 |
| 7:30.0 | 511 | 2:26.7 | 111 | 680 | 21 |
| 8:00.0 | 102 | 2:27.0 | 110 | 678 | 20 |
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Workout Graph
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