v v 8:00 row
1,630
Meters
8:00.0
Time
2:27.2
Pace
87
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 90 |
March 11, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,630 | 2:27.2 | 110 | 677 | 20 |
| 2:30.0 | 516 | 2:25.3 | 114 | 692 | 22 |
| 5:00.0 | 506 | 2:28.2 | 107 | 669 | 20 |
| 7:30.0 | 507 | 2:27.9 | 108 | 672 | 20 |
| 8:00.0 | 102 | 2:27.0 | 110 | 678 | 20 |
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Workout Graph
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