v v 30:00 row
5,834
Meters
30:00.0
Time
2:34.2
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 92 |
March 10, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,834 | 2:34.2 | 95 | 628 | 20 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 629 | 20 |
| 12:00.0 | 1,159 | 2:35.3 | 93 | 621 | 20 |
| 18:00.0 | 1,175 | 2:33.1 | 97 | 635 | 20 |
| 24:00.0 | 1,166 | 2:34.3 | 95 | 627 | 20 |
| 30:00.0 | 1,167 | 2:34.2 | 95 | 628 | 20 |
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Workout Graph
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