v v 40:00 row
7,780
Meters
40:00.0
Time
2:34.2
Pace
417
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 92 |
March 07, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,780 | 2:34.2 | 95 | 628 | 19 |
| 8:00.0 | 1,528 | 2:37.0 | 90 | 610 | 19 |
| 16:00.0 | 1,565 | 2:33.3 | 97 | 633 | 20 |
| 24:00.0 | 1,563 | 2:33.5 | 97 | 632 | 20 |
| 32:00.0 | 1,561 | 2:33.7 | 96 | 631 | 20 |
| 40:00.0 | 1,565 | 2:33.3 | 97 | 633 | 20 |
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Workout Graph
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