v v 5000m row
5,000
Meters
25:07.9
Time
2:30.7
Pace
269
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 91 |
March 05, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.9 | 5,000 | 2:30.7 | 102 | 651 | 20 |
| 5:08.9 | 1,000 | 2:34.4 | 95 | 626 | 20 |
| 5:01.2 | 2,000 | 2:30.6 | 102 | 652 | 21 |
| 5:00.4 | 3,000 | 2:30.2 | 103 | 655 | 21 |
| 4:58.1 | 4,000 | 2:29.0 | 106 | 663 | 21 |
| 4:59.2 | 5,000 | 2:29.6 | 105 | 659 | 20 |
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Workout Graph
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