v v 1:00:00 row
11,453
Meters
1:00:00.0
Time
2:37.1
Pace
608
Calories
157
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 88 |
March 02, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,453 | 2:37.1 | 90 | 610 | 19 | 157 |
| 12:00.0 | 2,298 | 2:36.6 | 91 | 613 | 19 | 150 |
| 24:00.0 | 2,318 | 2:35.3 | 93 | 621 | 19 | 157 |
| 36:00.0 | 2,287 | 2:37.4 | 90 | 608 | 19 | 162 |
| 48:00.0 | 2,281 | 2:37.8 | 89 | 606 | 19 | 161 |
| 1:00:00.0 | 2,267 | 2:38.8 | 87 | 600 | 20 | 158 |
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Workout Graph
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