v v 1:00:00 row
12,006
Meters
1:00:00.0
Time
2:29.9
Pace
655
Calories
163
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 90 |
February 28, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,006 | 2:29.9 | 104 | 657 | 19 | 163 |
| 12:00.0 | 2,355 | 2:32.8 | 98 | 637 | 19 | 145 |
| 24:00.0 | 2,407 | 2:29.5 | 105 | 660 | 19 | 157 |
| 36:00.0 | 2,414 | 2:29.1 | 106 | 663 | 19 | 166 |
| 48:00.0 | 2,414 | 2:29.1 | 106 | 663 | 19 | 171 |
| 1:00:00.0 | 2,417 | 2:28.9 | 106 | 664 | 19 | 176 |
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Workout Graph
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