v v 30:00 row
5,820
Meters
30:00.0
Time
2:34.6
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 90 |
February 07, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,820 | 2:34.6 | 95 | 625 | 18 |
| 6:00.0 | 1,140 | 2:37.8 | 89 | 606 | 19 |
| 12:00.0 | 1,158 | 2:35.4 | 93 | 620 | 18 |
| 18:00.0 | 1,163 | 2:34.7 | 94 | 624 | 18 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 641 | 19 |
| 30:00.0 | 1,178 | 2:32.8 | 98 | 637 | 19 |
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Workout Graph
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