v v 1:00:00 row
11,778
Meters
1:00:00.0
Time
2:32.8
Pace
635
Calories
160
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 1108 |
| Drag Factor | 90 |
January 24, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,778 | 2:32.8 | 98 | 637 | 18 | 160 |
| 12:00.0 | 2,326 | 2:34.7 | 94 | 624 | 19 | 150 |
| 24:00.0 | 2,350 | 2:33.1 | 97 | 635 | 18 | 156 |
| 36:00.0 | 2,359 | 2:32.6 | 98 | 638 | 18 | 164 |
| 48:00.0 | 2,366 | 2:32.1 | 99 | 641 | 18 | 165 |
| 1:00:00.0 | 2,378 | 2:31.3 | 101 | 647 | 19 | 168 |
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Workout Graph
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