v v 40:00 row
7,875
Meters
40:00.0
Time
2:32.3
Pace
424
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 91 |
January 22, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,875 | 2:32.3 | 99 | 640 | 20 |
| 8:00.0 | 1,530 | 2:36.8 | 91 | 612 | 20 |
| 16:00.0 | 1,572 | 2:32.6 | 98 | 638 | 20 |
| 24:00.0 | 1,593 | 2:30.6 | 102 | 652 | 20 |
| 32:00.0 | 1,586 | 2:31.3 | 101 | 647 | 20 |
| 40:00.0 | 1,593 | 2:30.6 | 102 | 652 | 20 |
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Workout Graph
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