v v 1x12:00/2:00r row
2,270
Meters
12:00.0
Time
2:38.5
Pace
120
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,290 |
| Overall Time | 14:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 92 |
January 14, 2025 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,270 | 2:38.5 | 88 | 601 | 19 | |
| 12:00.0 | 2,269 | 2:38.6 | 88 | 601 | 19 | |
| r20 |
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Workout Graph
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