v v 45:00 row
8,891
Meters
45:00.0
Time
2:31.8
Pace
481
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 92 |
January 12, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,891 | 2:31.8 | 100 | 644 | 19 |
| 9:00.0 | 1,756 | 2:33.7 | 96 | 631 | 19 |
| 18:00.0 | 1,789 | 2:30.9 | 102 | 650 | 19 |
| 27:00.0 | 1,785 | 2:31.2 | 101 | 648 | 19 |
| 36:00.0 | 1,776 | 2:32.0 | 100 | 642 | 19 |
| 45:00.0 | 1,785 | 2:31.2 | 101 | 648 | 19 |
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Workout Graph
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