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v v v10c/0:30r...20 row

3,333

Meters

14:52.9

Time

2:13.9

Pace

200

Calories

Rest Distance395
Rest Time10:00.0
Overall Distance3,728
Overall Time24:52.9
Average Watts146
Calories Per Hour801
Stroke Rate26
Stroke Count400
Drag Factor95

January 10, 2025 20:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:52.9 3,333 2:13.9 146 801 26
0:46.9 170 2:17.9 133 758 24
r: 0:30 25
0:47.3 171 2:18.3 132 755 27
r: 0:30 26
0:47.2 171 2:18.0 133 758 25
r: 0:30 25
0:46.8 170 2:17.6 134 761 24
r: 0:30 18
0:45.9 169 2:15.7 140 780 26
r: 0:30 16
0:42.7 163 2:10.9 156 836 28
r: 0:30 18
0:44.1 166 2:12.8 149 813 26
r: 0:30 18
0:44.3 166 2:13.4 147 807 27
r: 0:30 18
0:43.8 165 2:12.7 150 815 27
r: 0:30 18
0:46.2 170 2:15.8 140 780 26
r: 0:30 16
0:44.8 167 2:14.1 145 799 27
r: 0:30 17
0:43.3 165 2:11.2 155 833 28
r: 0:30 15
0:44.6 167 2:13.5 147 805 27
r: 0:30 22
0:44.8 167 2:14.1 145 799 28
r: 0:30 20
0:42.8 163 2:11.2 155 832 27
r: 0:30 23
0:43.1 164 2:11.4 154 830 28
r: 0:30 16
0:44.9 167 2:14.4 144 795 27
r: 0:30 22
0:44.1 166 2:12.8 149 813 29
r: 0:30 20
0:43.7 165 2:12.4 151 818 27
r: 0:30 21
0:41.9 162 2:09.3 162 856 30
r: 0:30 21
r395

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Workout Graph

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