v v 18:21 row
3,520
Meters
18:21.8
Time
2:36.5
Pace
185
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 348 |
| Drag Factor | 92 |
January 10, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.8 | 3,520 | 2:36.5 | 91 | 614 | 19 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 19 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 19 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 19 |
| 18:21.7 | 646 | 2:36.1 | 92 | 616 | 20 |
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Workout Graph
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