v v 3334m row
3,334
Meters
17:14.4
Time
2:35.1
Pace
178
Calories
153
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 89 |
January 05, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.4 | 3,334 | 2:35.1 | 94 | 622 | 19 | 153 |
| 6:13.2 | 1,200 | 2:35.5 | 93 | 620 | 19 | 153 |
| 6:10.1 | 2,400 | 2:34.2 | 95 | 628 | 19 | 153 |
| 4:46.8 | 3,334 | 2:33.5 | 97 | 632 | 19 | 155 |
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Workout Graph
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