v v 8000m row
8,000
Meters
42:21.6
Time
2:38.8
Pace
422
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 804 |
| Drag Factor | 89 |
November 11, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.6 | 8,000 | 2:38.8 | 87 | 600 | 19 | 133 |
| 8:42.8 | 1,600 | 2:43.3 | 80 | 576 | 19 | 122 |
| 8:32.8 | 3,200 | 2:40.2 | 85 | 592 | 19 | 131 |
| 8:23.5 | 4,800 | 2:37.3 | 90 | 609 | 19 | 136 |
| 8:21.2 | 6,400 | 2:36.6 | 91 | 613 | 19 | 138 |
| 8:21.2 | 8,000 | 2:36.6 | 91 | 613 | 19 | 142 |
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Workout Graph
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