v v 1:00:00 row
11,609
Meters
1:00:00.0
Time
2:35.0
Pace
620
Calories
160
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 102 |
August 17, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,609 | 2:35.0 | 94 | 623 | 18 | 160 |
| 12:00.0 | 2,277 | 2:38.1 | 89 | 604 | 18 | 163 |
| 24:00.0 | 2,330 | 2:34.5 | 95 | 626 | 18 | 150 |
| 36:00.0 | 2,314 | 2:35.5 | 93 | 619 | 18 | 160 |
| 48:00.0 | 2,324 | 2:34.9 | 94 | 624 | 18 | 166 |
| 1:00:00.0 | 2,366 | 2:32.1 | 99 | 641 | 18 | 165 |
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Workout Graph
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