v v 31:22 row
6,213
Meters
31:22.7
Time
2:31.5
Pace
335
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 15 |
| Stroke Count | 581 |
| Drag Factor | 113 |
February 28, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.7 | 6,213 | 2:31.5 | 101 | 646 | 15 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 18 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 18 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 19 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 18 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 |
| 31:22.7 | 1,005 | 0:41.1 | 5025 | 17594 | 19 |
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Workout Graph
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