v v 50:44 row
10,027
Meters
50:44.1
Time
2:31.7
Pace
539
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 932 |
| Drag Factor | 115 |
February 07, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.1 | 10,027 | 2:31.7 | 100 | 644 | 18 | 140 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 18 | 131 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 18 | 131 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 18 | 123 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 18 | 138 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 18 | 145 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 18 | 138 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 19 | 145 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 19 | 146 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 | 149 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 151 |
| 50:44.1 | 149 | 2:27.9 | 108 | 671 | 18 | 152 |
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Workout Graph
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