v v 50:58 row
10,025
Meters
50:58.1
Time
2:32.5
Pace
539
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 950 |
| Drag Factor | 115 |
January 21, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:58.1 | 10,025 | 2:32.5 | 99 | 639 | 18 | 146 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 19 | 138 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 19 | 147 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 152 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 19 | 119 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 135 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 18 | 148 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 19 | 151 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 19 | 153 |
| 45:00.0 | 970 | 2:34.6 | 95 | 625 | 19 | 149 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 159 |
| 50:58.1 | 188 | 2:34.5 | 95 | 626 | 18 | 156 |
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Workout Graph
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