v v 15:22 row
3,015
Meters
15:22.3
Time
2:32.9
Pace
161
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 108 |
November 24, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.3 | 3,015 | 2:32.9 | 98 | 636 | 18 | 133 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 19 | 129 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 18 | 121 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 | 141 |
| 15:22.3 | 71 | 2:37.0 | 90 | 611 | 16 | 141 |
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Workout Graph
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