v v 15:39 row
3,019
Meters
15:39.1
Time
2:35.5
Pace
159
Calories
142
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 295 |
| Drag Factor | 108 |
November 17, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.1 | 3,019 | 2:35.5 | 93 | 620 | 18 | 142 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 19 | 140 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 19 | 142 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 19 | 145 |
| 15:39.1 | 121 | 2:41.5 | 83 | 585 | 17 | 144 |
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Workout Graph
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