v v 31:08 row
6,025
Meters
31:08.1
Time
2:35.0
Pace
319
Calories
142
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 104 |
November 09, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.1 | 6,025 | 2:35.0 | 94 | 623 | 18 | 142 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 17 | 127 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 18 | 133 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 18 | 141 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 18 | 143 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 19 | 147 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 19 | 152 |
| 31:08.1 | 218 | 2:36.1 | 92 | 616 | 18 | 151 |
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Workout Graph
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