v v 32:08 row
6,366
Meters
32:08.7
Time
2:31.4
Pace
343
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 580 |
| Drag Factor | 98 |
October 21, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.7 | 6,366 | 2:31.4 | 101 | 646 | 17 | 144 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 18 | 129 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 17 | 142 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 18 | 141 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 18 | 143 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 18 | 146 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 18 | 147 |
| 32:08.7 | 441 | 2:25.9 | 113 | 687 | 18 | 160 |
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Workout Graph
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