v v 6000m row
6,000
Meters
30:05.0
Time
2:30.4
Pace
326
Calories
151
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 98 |
October 18, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,000 | 2:30.4 | 103 | 653 | 18 | 151 |
| 6:05.0 | 1,200 | 2:32.0 | 100 | 642 | 18 | 143 |
| 6:03.4 | 2,400 | 2:31.4 | 101 | 646 | 18 | 152 |
| 6:01.1 | 3,600 | 2:30.4 | 103 | 653 | 18 | 153 |
| 5:58.6 | 4,800 | 2:29.4 | 105 | 661 | 18 | 155 |
| 5:57.0 | 6,000 | 2:28.7 | 106 | 665 | 18 | 156 |
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Workout Graph
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