v v 10000m row
10,000
Meters
49:42.9
Time
2:29.1
Pace
546
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 904 |
| Drag Factor | 97 |
October 15, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.9 | 10,000 | 2:29.1 | 105 | 663 | 18 | 146 |
| 9:58.7 | 2,000 | 2:29.6 | 104 | 659 | 18 | 105 |
| 9:57.5 | 4,000 | 2:29.3 | 105 | 661 | 18 | 146 |
| 9:56.6 | 6,000 | 2:29.1 | 105 | 663 | 18 | 153 |
| 9:56.2 | 8,000 | 2:29.0 | 106 | 663 | 18 | 160 |
| 9:53.9 | 10,000 | 2:28.4 | 107 | 668 | 18 | 170 |
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Workout Graph
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