v v 33:39 row
7,016
Meters
33:39.9
Time
2:23.9
Pace
393
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 618 |
| Drag Factor | 108 |
October 10, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.9 | 7,016 | 2:23.9 | 117 | 703 | 18 | 131 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 17 | 82 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 17 | 131 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 | 138 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 | 143 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 | 144 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 170 |
| 33:39.9 | 680 | 2:41.6 | 83 | 584 | 18 | 112 |
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Workout Graph
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