v v 31:33 row
6,125
Meters
31:33.1
Time
2:34.5
Pace
326
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 582 |
| Drag Factor | 93 |
October 05, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.1 | 6,125 | 2:34.5 | 95 | 626 | 18 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 18 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 18 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 18 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 19 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 18 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 19 |
| 31:33.1 | 293 | 2:38.8 | 87 | 600 | 18 |
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Workout Graph
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