v v 4013m row
4,013
Meters
20:55.5
Time
2:36.4
Pace
213
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 376 |
| Drag Factor | 101 |
October 05, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.5 | 4,013 | 2:36.4 | 91 | 614 | 17 |
| 10:25.1 | 2,000 | 2:36.2 | 92 | 615 | 18 |
| 10:23.5 | 4,000 | 2:35.8 | 92 | 618 | 18 |
| 0:05.4 | 4,013 | 3:27.6 | 39 | 434 | 0 |
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Workout Graph
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