v v 2x6000m/3:00r row
12,000
Meters
1:01:13.9
Time
2:33.0
Pace
648
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,033 |
| Overall Time | 1:07:13.9 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 100 |
October 03, 2023 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:13.9 | 12,000 | 2:33.0 | 98 | 635 | 19 | |
| 30:37.3 | 6,000 | 2:33.1 | 98 | 635 | 19 | |
| 30:36.6 | 6,000 | 2:33.0 | 98 | 635 | 19 | |
| r33 |
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Workout Graph
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