v v 21:02 row
4,063
Meters
21:02.9
Time
2:35.4
Pace
216
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 381 |
| Drag Factor | 104 |
September 27, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.9 | 4,063 | 2:35.4 | 93 | 620 | 17 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 18 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 18 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 18 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 18 |
| 21:02.9 | 196 | 2:40.4 | 85 | 591 | 17 |
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Workout Graph
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