v v 6000m row
6,000
Meters
30:24.0
Time
2:32.0
Pace
324
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 549 |
| Drag Factor | 104 |
September 25, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.0 | 6,000 | 2:32.0 | 100 | 643 | 17 | 138 |
| 6:14.2 | 1,200 | 2:35.9 | 92 | 617 | 17 | 127 |
| 6:05.1 | 2,400 | 2:32.1 | 99 | 642 | 18 | 122 |
| 6:03.9 | 3,600 | 2:31.6 | 100 | 645 | 18 | 134 |
| 6:00.6 | 4,800 | 2:30.2 | 103 | 655 | 18 | 153 |
| 6:00.1 | 6,000 | 2:30.0 | 104 | 656 | 18 | 154 |
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Workout Graph
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