v v 5:59 row
1,191
Meters
5:59.4
Time
2:30.8
Pace
64
Calories
77
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 104 |
September 23, 2023 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.4 | 1,191 | 2:30.8 | 102 | 650 | 19 | 77 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 20 | 96 |
| 5:59.4 | 194 | 2:33.0 | 98 | 635 | 18 | 58 |
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Workout Graph
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