v v 1356m row
1,356
Meters
7:10.3
Time
2:38.6
Pace
71
Calories
55
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 104 |
September 16, 2023 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.3 | 1,356 | 2:38.6 | 88 | 601 | 17 | 55 |
| 6:18.7 | 1,200 | 2:37.7 | 89 | 606 | 18 | 54 |
| 0:49.7 | 1,356 | 2:39.2 | 87 | 598 | 16 | 56 |
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Workout Graph
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