v v 10000m row
10,000
Meters
49:40.2
Time
2:29.0
Pace
545
Calories
158
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 897 |
September 10, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.2 | 10,000 | 2:29.0 | 106 | 664 | 18 | 158 |
| 9:56.0 | 2,000 | 2:29.0 | 106 | 664 | 18 | 150 |
| 9:56.2 | 4,000 | 2:29.0 | 106 | 663 | 18 | 155 |
| 9:56.1 | 6,000 | 2:29.0 | 106 | 663 | 18 | 158 |
| 9:56.0 | 8,000 | 2:29.0 | 106 | 664 | 18 | 159 |
| 9:55.9 | 10,000 | 2:28.9 | 106 | 664 | 18 | 168 |
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Workout Graph
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