v v 6000m row
6,000
Meters
29:18.3
Time
2:26.5
Pace
331
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 103 |
September 08, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.3 | 6,000 | 2:26.5 | 111 | 682 | 18 | 149 |
| 5:57.2 | 1,200 | 2:28.8 | 106 | 665 | 18 | 143 |
| 5:52.4 | 2,400 | 2:26.8 | 111 | 680 | 18 | 135 |
| 5:51.6 | 3,600 | 2:26.5 | 111 | 683 | 18 | 145 |
| 5:50.5 | 4,800 | 2:26.0 | 112 | 686 | 18 | 154 |
| 5:46.6 | 6,000 | 2:24.4 | 116 | 699 | 18 | 169 |
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Workout Graph
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