v v 6000m row
6,000
Meters
29:18.8
Time
2:26.5
Pace
330
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 530 |
| Drag Factor | 103 |
September 04, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.8 | 6,000 | 2:26.5 | 111 | 682 | 18 | 147 |
| 5:52.7 | 1,200 | 2:26.9 | 110 | 679 | 18 | 124 |
| 5:52.5 | 2,400 | 2:26.8 | 110 | 680 | 18 | 135 |
| 5:52.0 | 3,600 | 2:26.6 | 111 | 681 | 18 | 154 |
| 5:51.3 | 4,800 | 2:26.3 | 112 | 684 | 18 | 159 |
| 5:50.3 | 6,000 | 2:25.9 | 113 | 687 | 18 | 167 |
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Workout Graph
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