v v 6000m row
6,000
Meters
29:48.4
Time
2:29.0
Pace
328
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 103 |
August 30, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.4 | 6,000 | 2:29.0 | 106 | 663 | 18 | 155 |
| 5:59.4 | 1,200 | 2:29.7 | 104 | 658 | 18 | 146 |
| 5:58.6 | 2,400 | 2:29.4 | 105 | 661 | 18 | 149 |
| 5:57.1 | 3,600 | 2:28.7 | 106 | 665 | 18 | 157 |
| 5:56.9 | 4,800 | 2:28.7 | 106 | 666 | 18 | 163 |
| 5:56.4 | 6,000 | 2:28.5 | 107 | 667 | 18 | 164 |
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Workout Graph
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