v v 6000m row
6,000
Meters
30:22.6
Time
2:31.8
Pace
324
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 102 |
August 27, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.6 | 6,000 | 2:31.8 | 100 | 643 | 18 | 145 |
| 6:05.5 | 1,200 | 2:32.2 | 99 | 641 | 19 | 130 |
| 6:00.1 | 2,400 | 2:30.0 | 104 | 656 | 18 | 146 |
| 6:03.6 | 3,600 | 2:31.5 | 101 | 646 | 18 | 148 |
| 6:05.8 | 4,800 | 2:32.4 | 99 | 640 | 18 | 149 |
| 6:07.6 | 6,000 | 2:33.1 | 97 | 635 | 18 | 154 |
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Workout Graph
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