v v 6000m row
6,000
Meters
30:15.6
Time
2:31.3
Pace
324
Calories
150
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 104 |
August 17, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.6 | 6,000 | 2:31.3 | 101 | 647 | 18 | 150 |
| 6:18.7 | 1,200 | 2:37.7 | 89 | 606 | 18 | 141 |
| 6:00.6 | 2,400 | 2:30.2 | 103 | 655 | 18 | 145 |
| 5:57.6 | 3,600 | 2:29.0 | 106 | 664 | 18 | 150 |
| 6:00.0 | 4,800 | 2:30.0 | 104 | 656 | 18 | 157 |
| 5:58.6 | 6,000 | 2:29.4 | 105 | 661 | 18 | 161 |
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Workout Graph
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