v v 6000m row
6,000
Meters
30:16.6
Time
2:31.3
Pace
324
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 103 |
August 16, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.6 | 6,000 | 2:31.3 | 101 | 647 | 18 | 149 |
| 6:11.0 | 1,200 | 2:34.5 | 95 | 626 | 18 | 139 |
| 6:02.6 | 2,400 | 2:31.0 | 101 | 649 | 18 | 146 |
| 6:00.2 | 3,600 | 2:30.0 | 104 | 656 | 18 | 153 |
| 6:02.6 | 4,800 | 2:31.0 | 101 | 649 | 18 | 153 |
| 6:00.2 | 6,000 | 2:30.0 | 104 | 656 | 18 | 155 |
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Workout Graph
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