v v 10000m row
10,000
Meters
50:27.0
Time
2:31.3
Pace
542
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 918 |
| Drag Factor | 104 |
August 11, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:27.0 | 10,000 | 2:31.3 | 101 | 647 | 18 | 132 |
| 10:18.0 | 2,000 | 2:34.5 | 95 | 626 | 18 | 141 |
| 10:08.8 | 4,000 | 2:32.2 | 99 | 641 | 18 | 141 |
| 10:04.3 | 6,000 | 2:31.0 | 102 | 649 | 18 | 130 |
| 10:01.3 | 8,000 | 2:30.3 | 103 | 654 | 18 | 125 |
| 9:54.6 | 10,000 | 2:28.6 | 107 | 666 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.