v v 6000m row
6,000
Meters
30:48.7
Time
2:34.0
Pace
322
Calories
162
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 97 |
June 30, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.7 | 6,000 | 2:34.0 | 96 | 629 | 18 | 162 |
| 6:15.6 | 1,200 | 2:36.5 | 91 | 614 | 20 | 144 |
| 6:04.7 | 2,400 | 2:31.9 | 100 | 643 | 19 | 155 |
| 6:05.8 | 3,600 | 2:32.4 | 99 | 640 | 18 | 167 |
| 6:07.9 | 4,800 | 2:33.2 | 97 | 634 | 18 | 172 |
| 6:14.8 | 6,000 | 2:36.1 | 92 | 616 | 18 | 173 |
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Workout Graph
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