v v 40:00 row
7,627
Meters
40:00.0
Time
2:37.3
Pace
404
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 89 |
October 28, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,627 | 2:37.3 | 90 | 609 | 19 |
| 8:00.0 | 1,501 | 2:39.8 | 86 | 594 | 19 |
| 16:00.0 | 1,523 | 2:37.5 | 89 | 607 | 19 |
| 24:00.0 | 1,529 | 2:36.9 | 91 | 611 | 19 |
| 32:00.0 | 1,532 | 2:36.6 | 91 | 613 | 19 |
| 40:00.0 | 1,543 | 2:35.5 | 93 | 620 | 19 |
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Workout Graph
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