v v 21:32 row
4,071
Meters
21:32.1
Time
2:38.6
Pace
215
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 86 |
October 04, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.1 | 4,071 | 2:38.6 | 88 | 601 | 18 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 18 |
| 12:00.0 | 1,152 | 2:36.2 | 92 | 615 | 18 |
| 18:00.0 | 1,157 | 2:35.5 | 93 | 619 | 18 |
| 21:32.0 | 639 | 2:45.8 | 77 | 563 | 18 |
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Workout Graph
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